ETHERHEAL
Together, we will explore strategies that promote well-being and personal growth, helping you to unlock your full potential. Join us in creating a and fulfilling life!
SERVICES
OUR APPROACH
01
CLARITY SESSIONS
A focused session to help you get unstuck, gain perspective, and move forward with confidence. Together, we’ll sort through challenges and create an action plan that feels achievable and energizing.
MIND RESET COACHING
03
Designed for moments of overwhelm or pressure, this session helps you reframe negative patterns, strengthen resilience, and step back into your day with clarity and focus.
02
ENERGY ALIGNMENT
A space to reset and recharge. We’ll use mindfulness and grounding techniques to help you release stress, refocus, and leave with a renewed sense of balance and calm.
04
BALANCE & RENEWAL SESSIONS
If you’ve been feeling drained or out of rhythm, this session offers tools and strategies to restore balance. Walk away feeling more grounded, refreshed, and ready to take on what’s next.
ABOUT
Hi! I’m Erica Delgado, founder of this coaching practice. I specialize in supporting women who are ready to break free from self-doubt, people-pleasing, and the stress of carrying too much on their own. My passion is helping women reconnect with their confidence, set healthy boundaries, and create lives that feel aligned and fulfilling.
My approach is warm, compassionate, and straightforward. I believe true growth happens when you feel supported and understood, so I create a safe and encouraging space where you can explore what’s been holding you back. Together, we’ll focus on building self-trust, strengthening your voice, and stepping into your power with clarity and confidence.
This practice was created with the vision of offering women a place to pause, reflect, and grow without the limitations of traditional therapy models. Here, you’ll find support that blends empathy with practical strategies—so you can create meaningful, lasting change in your everyday life.
This coaching practice is not a substitute for therapy, medical advice, or crisis intervention. If you are experiencing a mental health emergency, please call 988 or 911 or seek professional help immediately.